If you have over indulged over the holidays and want to get back on track then you have to join me for two FREE teleclasses starting in January 2011!
First up:
When: Wednesday, Jan 5th 2011 - 7:30pm EST
Where: Where ever you are
Breaking the Holiday Sugar Addiction
One too many holiday sweets left you feeling fatigued, stressed and over all just not so great, but just can't seem to stop eating it? Well, I can guarantee you that you are not alone, and if you are ready to start the New Year off right by getting off the sugar roller coaster, and breaking free from your cravings, then you don't want to miss this class.
Find out why we crave sugar, and the effects that it has on our bodies. I will share fun, easy ways to shift the way you eat so you can minimize these cravings, and reNew yourself for a brand new year!
Next up:
When: Wednesday, Jan 12th 2011 - 7:30pm EST
Where: Where ever you are
Whole Body Reboot
It is January and your body is feeling sluggish and heavy, but it doesn't have to....
You can hit the reset button (just like on your computer), clean out your systems and start feeling vibrant and energized again right away. How - you ask?
Join me for this second free teleclass to learn simple, fast and easy ways to clear the holiday junk food out of your body, and start the new year off right.
We will chat about different cleanse diets, and figure out which one will be best for you.
If you have never done a teleclass before... no worries... they ROCK and are super easy. All you have to do is sign up and the details on how to call in to the class will be emailed to you and explain how to do it. The beauty of the teleclass is...
1. You can attend no matter where you are, so kick back with your fuzzy slippers!
2. All classes are recorded so no worries if you have to miss the live call... just by signing up you will automatically get the MP3 recording so you can listen on your own time.
SIGN UP NOW.... Just enter your name and email below, and check the box of the class(es) that you want. If you are already on my list.... then just send me an email at courtney@bewellnutrition.net, and I will send you the details.
Don't delay, if you want help and motivation to meet your New Years Resolutions then do this for yourself. You have nothing to lose... these classes are FREE and my New Years gift to you!
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