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Hi, I'm Courtney

I am a Holistic Health & Nutrition Coach. I love helping people realize that eating healthy, feeling better in their bodies, having more energy and stamina can actually be easy, and integrated smoothly into their busy lives.

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Blog Archive

▼ 2015 (1)
- ▼ March (1)
  - Thought it wouldn't make a difference, now I don't...

► 2014 (1)
- ► September (1)

► 2012 (4)
- ► August (1)
- ► June (2)
- ► April (1)

► 2011 (17)
- ► December (1)
- ► November (3)
- ► October (3)
- ► September (3)
- ► June (2)
- ► April (1)
- ► March (2)
- ► January (2)

► 2010 (5)
- ► December (3)
- ► November (2)

Sometimes I like to write about...

chia seeds (1)
chocolate (2)
cleanse /detox (1)
cookies (1)
cravings (1)
drink (1)
events (1)
exercise (1)
fall (2)
garden (1)
gluten free (2)
greens (4)
health benefits of food (2)
healthy (1)
holiday (2)
inspiration (2)
kale (1)
kombucha (1)
natural remedy (1)
new year (1)
non-food (2)
pregnancy (1)
quick and easy (3)
recipe (8)
salad (1)
smoothie (1)
sugar (2)
thai (2)
tips (1)
weight loss (1)
whole grain (1)
winter (1)

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Institute for Integrative Nutrition.

Got questions about where I went to school? Check it out....If you are ready to start your career as a health coach mention my name when you sign up to receive a discounted rate. Contact me if you have questions about the school - I would LOVE to share my experience with you!

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