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Hi, I'm Courtney

Hi, I'm Courtney
I am a Holistic Health & Nutrition Coach. I love helping people realize that eating healthy, feeling better in their bodies, having more energy and stamina can actually be easy, and integrated smoothly into their busy lives.

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Blog Archive

  • ▼  2015 (1)
    • ▼  March (1)
      • Thought it wouldn't make a difference, now I don't...
  • ►  2014 (1)
    • ►  September (1)
  • ►  2012 (4)
    • ►  August (1)
    • ►  June (2)
    • ►  April (1)
  • ►  2011 (17)
    • ►  December (1)
    • ►  November (3)
    • ►  October (3)
    • ►  September (3)
    • ►  June (2)
    • ►  April (1)
    • ►  March (2)
    • ►  January (2)
  • ►  2010 (5)
    • ►  December (3)
    • ►  November (2)

Sometimes I like to write about...

  • chia seeds (1)
  • chocolate (2)
  • cleanse /detox (1)
  • cookies (1)
  • cravings (1)
  • drink (1)
  • events (1)
  • exercise (1)
  • fall (2)
  • garden (1)
  • gluten free (2)
  • greens (4)
  • health benefits of food (2)
  • healthy (1)
  • holiday (2)
  • inspiration (2)
  • kale (1)
  • kombucha (1)
  • natural remedy (1)
  • new year (1)
  • non-food (2)
  • pregnancy (1)
  • quick and easy (3)
  • recipe (8)
  • salad (1)
  • smoothie (1)
  • sugar (2)
  • thai (2)
  • tips (1)
  • weight loss (1)
  • whole grain (1)
  • winter (1)

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Institute for Integrative Nutrition.

Got questions about where I went to school? Check it out....If you are ready to start your career as a health coach mention my name when you sign up to receive a discounted rate. Contact me if you have questions about the school - I would LOVE to share my experience with you!

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